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Weight Training & Bodybuilding in Gosport
I would like to welcome you to the gym website. For those who have not been to the gym, we are a free weights gym. We are not like the other gyms in Gosport, with the like to running machines, excersise cycles, saunas, hot tubs etc.
The gym have be depicted as a spit & sawdust gym, slightly hardcore, but very friendly.
The atmosphere in the gym is one of harmony with all types of people being catered for.
It does not matter what age, everybody is welcome - male, female, young, middle age, or as some have said, elderly. We have a wide variety of participants.
We have constant instructors monitoring everybody's progress. The more experienced users of the gym will help you to get the best out of it. They will help you to not over exert yourself. If there are no people using the gym, then I am here to help - I will insruct and & assist.
We are on the outer edges of the town of Gosport, Hampshire - in an area known as Monks Walk -
alongside of the water surrounded by woodland.
We are easy to find, quite close to the A3. Fareham to Gosport Road. The buildings are situated in their own grounds alongside Portchester creek,
on the Gosport side (which further along becomes Fareham creek).
Don Styler Physical Training Center
Monks Walk
Elson, Gosport
Hants
PO12 4BF
TEL: 023 9252 7034
MOB: 07900 190014
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Don Styler Physical Training Centre Monks Walk, Elson, Gosport, Hants PO12 4BF